5 Daily Habits to Promote Weight Loss

5 Daily Habits to Promote Weight Loss

Diving head-first into a weight loss plan can be difficult to maintain long-term if you don't plan to create a lifestyle of healthy habits. Some people try to lose weight through intermittent fasting or simply swearing off junk foods. Others try to make major changes...
Adult Obesity Facts

Adult Obesity Facts

Obesity is common, serious and costly More than one-third (36.5%) of U.S. adults have obesity. [Read CDC National Center for Health Statistics (NCHS) data brief PDF-704KB] Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types...