The arrival of the coronavirus (COVID-19) in the U.S. has brought significant disruption to the lives of every American. Terms like "social distancing," "isolation," "self-quarantine," and "unemployment" have become part of the daily conversation for all Americans. For many, the stress load has become quite high.
In our previous blog post, we talked about the positive impact of nutritional supplementation with immune support products such as Zinc, Vitamins Dand C, and Green Tea, however, it's too soon to know how well these may play a role in addressing the spread of COVID-19.
We know that a healthy diet, regular exercise, stress management, and sufficient rest are what truly promote a healthy immune system. However, all of us are being-faced with disruptions to our regular dietary habits, inability to visit workout facilities, excessively high stress, lack of sleep due to worry, and a lifestyle based on isolation instead of social interaction.
Listen along with the video as Doctor of Pharmacy, Tara Thompson, PharmD, talks about what you can do to manage stress and protect the health of your entire family—including pets—while at home.
Are you interested in any of the products mentioned in this video? Visit our online vitamin and supplement store to purchase and ship to your home.
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